- Rich in nutrients. Pistachios contain many essential nutrients.
- Low in calories.
- Packed with antioxidants.
- Good for eye health.
- Beneficial for gut health.
- High in protein for vegans and vegetarians.
- Important for heart health.
- Good for blood sugar balance.
![](https://www.1moreonline.com/wp-content/uploads/2024/06/PISTACHIO-JAR-430g-150x150.jpeg)
![](https://www.1moreonline.com/wp-content/uploads/2024/04/w-pistha-plain-fe-150x150.jpg)
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